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Aronia- A Piece of Gold for Your Organism

Aronia is a plant which presents an antioxidant bomb to the organism. It is interesting due ...

Tuna With Lime And Chili Sauce-Quick and Easy Recipe

Preparation time: 15 minutes Total cooking time: 5 minutes Serves 4 Ingredients: ● ½ cup (25 ...

Homemade Natural Remedy for Regulating Blood Cholesterol

One of the common problems that more and more people are experiencing is elevated blood lipids, ...

Is it Good to Eat a Fruit After a Meal

Fruits are full with vitamins, they’re very nutritive and have low glycemic index (GI). If you’re ...

Proper Hydration- Before, During and After Your Exercise Routine

Do you know everything about proper hydration, when you should drink water and when you shouldn’t, ...

5 Terrible Side Effects of Drinking Diet Soda

Believe it or not, the biggest source of calories for Americans is not white bread or ...

The Healing Power of Garlic

Garlic has strong smell and it’s good in every meal but is there something more to it? ...

Lemon Peel Benefits: Why You Shouldn’t Throw Out The Lemon ...

We’re pretty sure that everyone throws away the lemon peels after squeezing the juice from the ...

How to Get Rid of Period Pain Naturally

You wanna know how to get rid of period pain? You are at the right place. ...

Natural Oils That Can Stop the Excessive Sweating

Abnormal sweating is something really unpleasant, it can affect the quality of your life and it ...